Practicing Since: 2019<\/p>\n\n\n\n
With a client-centered and empowered approach, Jackelyn can help you navigate life’s difficult moments, adjustments, and stressors through psycho-education, skill building, therapeutic support\/feedback, interpersonal resolutions, structured problem-solving, supportive reflection, and symptom management. CBT is her main approach when working with clients needing improvement with anxiety, overthinking, depression, and self-image\/confidence. Jackelyn uses solution-focused therapy to help clients find\/process their strengths and qualities improving self-awareness and problem-solving with skills they currently have and can improve upon. If you are looking to build self-esteem, reduce anxiety, depression, or other mental distress, work through trauma, strengthen coping mechanisms, or improve familial, social, and community functioning Jackelyn wants to help support you on the journey.<\/p>\n\n\n\n
Jackelyn believes that mental health is just as important as physical health. All the aspects of self (mental, emotional, physical, and spiritual) work together to create a balanced mind and body. When one is out of balance, it will throw off the whole self. The therapeutic process is a collaborative effort among the client and therapist to create an environment for self-reflection, self-improvement, and self-empowerment. The client and therapist work together to find solutions that work with the client\u2019s strengths and qualities to improve the client\u2019s overall well-being.<\/p>\n\n\n\n
Jackelyn is licensed in the state of Maryland (#28114).<\/p>\n","protected":false},"featured_media":7986,"template":"","locations":[39,98,99],"insurance":[22,23,130,35,36,64,51],"issues":[78,53,54,55,19,110,21,26,27,31,42,45,46,50],"gender":[76],"age_groups":[18],"language":[28],"treatment_orientation":[16,72,80,59,24,104,86,105,40,41,66,77,92,47,48,100],"video_counseling":[52],"demographics":[30,37],"zip_code":[],"care":[],"accepting_new_clients":[406],"class_list":["post-6944","counselors","type-counselors","status-publish","has-post-thumbnail","hentry","locations-maryland","locations-silver-spring-condo","locations-silver-spring-md","insurance-carefirst-bluecross-blueshield","insurance-cigna","insurance-humana","insurance-johns-hopkins-ehp","insurance-johns-hopkins-usfhp","insurance-medicare","insurance-united-healthcare","issues-abortion","issues-abuse-neglect","issues-add-adhd","issues-adoption-foster-care","issues-anxiety-panic","issues-bipoc-issues","issues-career-counseling","issues-depression","issues-divorce","issues-grief-bereavement","issues-ocd","issues-self-esteem-self-worth","issues-sex-therapy","issues-ptsd","gender-female","age_groups-adults-18","language-english","treatment_orientation-acceptance-and-commitment-therapy-act","treatment_orientation-adlerian-therapy","treatment_orientation-attachment-therapy","treatment_orientation-client-centered-therapy","treatment_orientation-cognitive-behavioral-therapy-cbt","treatment_orientation-eclectic","treatment_orientation-emotionally-focused-therapy-eft","treatment_orientation-humanistic","treatment_orientation-mindfulness-therapy","treatment_orientation-motivational-interviewing","treatment_orientation-narrative-therapy","treatment_orientation-psychodynamic-therapy","treatment_orientation-rational-emotive-behavior","treatment_orientation-solution-focused-therapy","treatment_orientation-strengths-based-therapy","treatment_orientation-trauma-focused","video_counseling-yes","demographics-female","demographics-male","accepting_new_clients-no"],"acf":[],"yoast_head":"\n