Practicing Since: 2004 Jenniferβs goal as a therapist is to support her clients in achieving a greater sense of peace and balance in
Accepts 7 Insurance Carriers:
- CareFirst BlueCross BlueShield
- Cigna/Evernorth
- Johns Hopkins EHP
- Johns Hopkins USFHP
- Medicaid
- Medicare
- United Healthcare
Meet Jennifer Sklar, LCPC
Practicing Since: 2004
Jenniferβs goal as a therapist is to support her clients in achieving a greater sense of peace and balance in their lives. She endeavors to help her clients understand that, while we cannot always control what happens to us or how other people interact with us, we do have a significant amount of control over how we process those situations and the emotions we experience. We cannot get away from negative emotions nor should we try to because feelings like anxiety, disappointment, sadness, and fear are instructive in many ways. We can,β―however, come to a place where we manage our feelings through how we frame our day to day happenings so that even during our most challenging moments our focus is on hope, optimism, gratitude, and joy. In counseling, Jennifer employs an eclectic approach that incorporates a strength-based focus, strategies to promote mindfulness, a rational-emotive philosophy, and a cognitive-behavioral framework.β― β―β―
Jennifer began her graduate career with a Masterβs degree in Counseling Psychology with Clinical Option from Loyola College before earning a Certificate of Advanced Study in School Psychology from Towson University. She entered private practice and received her LCPC license in 2023. Jennifer is employed full-time as a school psychologist and has worked with Safe Harbor since 2020. In addition to supporting a range of mental health concerns, a particular area of clinical focus for Jennifer is supporting individuals with autism spectrum disorder. What she appreciates most about working with clients is seeing how changes in thinking lead to a better emotional experience, a greater sense of self-determination, and a focus on gratitude, resilience, and positivity.β― β―
Jennifer is licensed in the state of Maryland (#LC13882).
Client Thrive Program
Credentials Earned:
Issues Served
- ADD and ADHD
- Anxiety/Generalized Anxiety Disorder
- Autism Spectrum Disorder
- Bipolar Disorder
- Depression and Seasonal Affective Disorder
- Divorce
- Grief and Loss
- Impulse Control and Anger Management
- Obsessive-Compulsive Disorder (OCD)
- Self Esteem
- Suicidal Ideation and Self Harming Behaviors
- Trauma and PTSD
Insurance
- CareFirst BlueCross BlueShield
- Cigna/Evernorth
- Johns Hopkins EHP
- Johns Hopkins USFHP
- Medicaid
- Medicare
- United Healthcare
Office Locations
- Bel Air, MD
- Bel Air, MD - Gateway Office #2 (Suite 19C)
- Maryland
More Information
Age Groups: Adolescents 12-17, Adults 18+
Demographics: Female, LGBTQ+, Male
Languages: English
Treatment Orientation: Client Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution Focused Therapy, Strengths-Based Therapy
Book an Appointment
Whether you're seeking in-person sessions or secure video counseling, booking with a trusted Safe Harbor clinician, youβre just a click away.
Please call us at (410) 838-9500 for additional availability.
Not finding a time that works for you?
This counselor may have additional availability. Please call us at: (410) 838-9500
