Jane Spell, LCPC, NCC

Practicing Since: 2011

⏺

Annapolis, MD

Video Counseling

Practicing since: 1990  Jane Spell graduated from Loyola University with a Master’s degree in Counseling Psychology. Her decision to work in the mental health field was inspired by

Accepts 6 Insurance Carriers:

  • CareFirst BlueCross BlueShield
  • Cigna/Evernorth
  • Johns Hopkins EHP
  • Johns Hopkins USFHP
  • Medicare
  • United Healthcare
Jane Spell, LCPC, NCC

Jane Spell, LCPC, NCC

Practicing Since: 2011

Annapolis, MD

Meet Jane Spell, LCPC, NCC

Practicing since: 1990 

Jane Spell graduated from Loyola University with a Master’s degree in Counseling Psychology. Her decision to work in the mental health field was inspired by her own personal experiences of finding hope. Jane was drawn to help others by using what she learned firsthand to transform tragedies into triumphs and to support meaningful healing and growth. She believes that having the lived experience of understanding what a client is going through creates an empathy that drives her practice. 

Jane is also a National Certified Counselor as awarded by the NBCC (#37037). Anxiety disorders are an area of specialty, with an emphasis on Social Anxiety Disorder, Agoraphobia, and Panic Attacks. She also works extensively with Grief, especially when arising from involuntary childlessness and aging without children or grandchildren. Jane is passionate about helping clients heal from the unique challenges these circumstances can bring.  

For Jane, creating a compassionate and trusting therapeutic relationship is an essential part of the therapy process. Her treatment approach is Self-Compassion, Eclectic, and Insight-Oriented. Using Cognitive Behavioral Therapy (CBT), she provides a warm and welcoming space. Clients can expect to work collaboratively with Jane to establish rapport in a warm and welcoming space. Building trust is very important to Jane, and she fosters it through empathy and encouragement as she gently guides clients through their challenges and inner struggles. 

Jane Spell, LCPC, is licensed in the state of Maryland (#LC3896). 

Issues Served

  • Abortion
  • ADD and ADHD
  • Anxiety/Generalized Anxiety Disorder
  • Bipolar Disorder
  • Black and Indigenous People of Color (BIPOC) specific mental health issues
  • Career Counseling
  • Depression and Seasonal Affective Disorder
  • Divorce
  • Eating Disorders
  • Grief and Loss
  • Interpersonal Effectiveness in Relationships
  • Life Coaching
  • Obsessive-Compulsive Disorder (OCD)
  • Process Addictions (i.e. food, gambling, other)
  • Self Esteem
  • Sexual Abuse
  • Sexual Disorders (Sex Therapy and Addictions)
  • Sleep Disorders
  • Substance Use and Dependence
  • Trauma and PTSD

Insurance

  • CareFirst BlueCross BlueShield
  • Cigna/Evernorth
  • Johns Hopkins EHP
  • Johns Hopkins USFHP
  • Medicare
  • United Healthcare

Office Locations

  • Annapolis, MD
  • Annapolis, MD - Annapolis Condo (Arundel Plaza)
  • Annapolis, MD - Chesterfield Rd Office
  • Maryland

More Information

Age Groups: Adults 18+, Geriatric Adults 65+

Demographics: Female, LGBTQ+, Male, Military/Veterans

Languages: English

Treatment Orientation: Acceptance and Commitment Therapy (ACT), Adlerian Therapy, Attachment Therapy, Client Centered Therapy, Cognitive Behavioral Therapy (CBT), Eclectic, Emotionally Focused Therapy (EFT), Humanistic, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Rational Emotive Behavior (REBT), Solution Focused Therapy, Strengths-Based Therapy, Trauma-Focused

Book an Appointment

Whether you're seeking in-person sessions or secure video counseling, booking with a trusted Safe Harbor clinician, you’re just a click away.


Not finding a time that works for you?

Please call us at (410) 838-9500 for additional availability.


Not finding a time that works for you?

This counselor may have additional availability. Please call us at: (410) 838-9500