Practicing since: 2023 Dorothy Underwood graduated from Catholic University of America with a Master’s degree in Social Work. She was
Accepts 3 Insurance Carriers:
- CareFirst BlueCross BlueShield
- Cigna/Evernorth
- United Healthcare
Meet Dorothy Underwood, LMSW

Practicing since: 2023
Dorothy Underwood graduated from Catholic University of America with a Master’s degree in Social Work. She was inspired to become a mental health counselor to make sure people know they are worth more than their diagnosis. She hopes to help individuals overcome their struggles and discover their true purpose in life.
Dorothyβs approach to treatment is client-centered, allowing the client to take an active role in their therapeutic process. Her goal is to meet everyone where they are and empower them to guide the direction of their sessions. Dorothy incorporates a variety of techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, play therapy techniques, and problem-solving strategies.
Clients will experience a sense of control over their struggles in sessions with Dorothy. Her goal is for clients to learn effective coping strategies, develop positive thinking patterns, and recognize how their choices influence their actions. Ultimately, Dorothy hopes they continue their growth beyond sessions and feel confident in their ability to navigate lifeβs challenges. A quote that continues to motivate Dorothyβs work comes from 2 Timothy 1:7: βFor God gave us a spirit not of fear but of power and love and self-control.β
Dorothy Underwood, LMSW, is licensed in the state of Maryland (#33973) and under the clinical supervision of Stefanie Plitt, LCSW-C (#16101).

Engagement Badge
Awarded: 01/21/2026

Connection Badge
Awarded: 02/05/2026

Collaboration Badge
Awarded: 02/13/2026
Issues Served
- Abuse and Neglect (Domestic Abuse/Violence)
- ADD and ADHD
- Adoption and Foster Care
- Anxiety/Generalized Anxiety Disorder
- Autism Spectrum Disorder
- Bipolar Disorder
- Career Counseling
- Child Custody Cases
- Court Mandated Therapy
- Depression and Seasonal Affective Disorder
- Divorce
- Eating Disorders
- Educational and Learning Disabilities
- Gender Identity Issues
- Grief and Loss
- Impulse Control and Anger Management
- Life Coaching
- Obsessive-Compulsive Disorder (OCD)
- Process Addictions (i.e. food, gambling, other)
- Recently hospitalized clients or those coming from In-patient mental health treatment
- Self Esteem
- Sexual Abuse
- Substance Use and Dependence
- Suicidal Ideation and Self Harming Behaviors
- Trauma and PTSD
Insurance
- CareFirst BlueCross BlueShield
- Cigna/Evernorth
- United Healthcare
Office Locations
- Bel Air, MD
- Bel Air, MD - Gateway Office #2 (Suite 19C)
More Information
Age Groups: Adolescents 12-17, Adults 18+>Adults 18-26, Elementary 6-11, Preschool 3-4
Demographics: Female, Male
Languages: English
Treatment Orientation: Adlerian Therapy, Attachment Therapy, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Rational Emotive Behavior (REBT)
Book an Appointment
Whether you're seeking in-person sessions or secure video counseling, booking with a trusted Safe Harbor clinician, youβre just a click away.
Please call us at (410) 838-9500 for additional availability.
Not finding a time that works for you?
This counselor may have additional availability. Please call us at: (410) 838-9500